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You wouldn’t be knowing what eating banana can do

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Eating banana can be very helpful for your body. It can help in improving your skin, hairs, digestive system etc.

Read more about the significance of eating banana regularly:

#1 Improves digestion and so avoids constipation

#2 Cures Diarrhea by smoothing the bowel movement

#3 Treats piles irritation

#4 Acts as Antacid during acidity

#5 Reduces level of cholesterol

#6 Maintains Blood Pressure

#7 Reduces hearth attack chances

#8 Brings Sleep if suffering with insomnia

#9 Helps in Anemia

#10 Calcium in banana promotes bone’s health

#11Helps in increasing memory

#12 Good for skin as it has Vitamin A

#13 Can be used a facial mask after mashing it with lemon juice for glowing skin

#14 These facial mask even be helpful in reducing development of pre-mature aging effects.