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This is why you should not wear bra while sleeping in night
On the question of wearing bra at night – all women have their own opinion. Some prefer to wear, on the other hand some not.
But what in reality good for the health.
Well, according to some research – wearing a soft bra at night is good but if you wear a tight, underwire bra then you need to change your way.
There are several disadvantages of sleeping wearing bra, and some of them are –
- Block blood circulations – wearing tight bra at night may cause hindrance in blood circulation which eventually is not good.
- Sleep disturbance – the most common is getting very disturb sleep.
- Skin irritation – wearing a tight bra may cause skin irritation and may even cause rashes in some cases
- Sweating – sleeping wearing bra may cause more sweating than normal
- Cancer – well the most disturbing thing, some researchers have found that sleeping wearing a very tight bra increases the change of breast cancer.
- Formation of lumps – Non cancerous lumps may form due to these tight bras
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