According to doctors almost 50% of physical illness caused by stress. And now a day stress itself is a common issue seen mostly in youngsters or mid-age people.
We people do a lot of things to live our life stress free which includes meditation, yoga, a proper sleep etc.
Well, there is another way also which is much easier than these and so effective.
Dr. Mark Sandomirsky has come up with a new trick which he claims that it is the best way to make yourself stress free.
His idea actually is nothing but giving a massage at a certain point in your ear.
Well, the point can accurately be identified by seeing the above photo.
Just massage gently for some time and it probably give you the results.