Home Interested Things Drinking a glass of wine before bed is healthy, know how

Drinking a glass of wine before bed is healthy, know how

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Yes, you heard right. Drinking wine is completely healthy practice for your body but, remember, only if done correctly.

Well, according to a research carried out by Harvard over 20,000 women, it has been said that drinking a glass of wine is healthy and not only healthy it also helps in decreasing the fats in body.

#1 One glass of wine contains 150 calories whereas one slice of cake contains 300 calories.

#2 2 Glass of wine 4 days a week also help losing weight

#3 But never drink the whole bottle at once. It’s not healthy. It may make you obese.