7 reasons why you should stop dieting immediately

If you are dieting to lose weight or to get perfect shape, then you should read this because doing dieting is not always good idea for getting a perfect shape.

Here today we are presenting few reasons why you should not prefer dieting to lose weight:

#1 You feel hungry all the time

#2 You can’t concentrate yourself in any other things rather than having food

#3 You start to have irregular periods

#4 You feel most of the time irritated and moody

#5 You feel like you are punishing yourself

#6 Your weight starts to fluctuates abnormally

#7 You feel you are getting weaker day by day


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