Eating banana can be very helpful for your body. It can help in improving your skin, hairs, digestive system etc.
Read more about the significance of eating banana regularly:
#1 Improves digestion and so avoids constipation
#2 Cures Diarrhea by smoothing the bowel movement
#3 Treats piles irritation
#4 Acts as Antacid during acidity
#5 Reduces level of cholesterol
#6 Maintains Blood Pressure
#7 Reduces hearth attack chances
#8 Brings Sleep if suffering with insomnia
#9 Helps in Anemia
#10 Calcium in banana promotes bone’s health
#11Helps in increasing memory
#12 Good for skin as it has Vitamin A
#13 Can be used a facial mask after mashing it with lemon juice for glowing skin
#14 These facial mask even be helpful in reducing development of pre-mature aging effects.