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This is why pooping while on vacation difficult

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We all love to go on vacation, its a huge fun exploring the new places or spending some quality time with out family or friends.

But you know, in reality pooping while on vacation becomes a really mess.

Well, that’s why today we have brought a list explaining what causes pooping difficult while on vacation.

Lets get started:

#1 Constipation – Yes, the biggest issue is constipation and in survey it has been found that around 40 percent of people go through constipation during vacation time. Constipation mainly caused because of unusual foods, which doesn’t go good with our stomach. So, you should always keep medicines that helps in getting rid from this condition.

#2 Diarrhea – Some people even go through Diarrhea. This happens because of the irregular or bad quality of food item which we try while on vacation.

#3 Stress – People go on vacation for stress free environment, but sometimes searching or managing the trip completely becomes stressful l. And stress has direct connection with our stomach.

#4 Habits – Some people have habits of drinking some fluid or eating before going to toilet whereas some have other type of habits. But this always cant be fulfilled when you are on vacation, resulting difficulty in pooping