If you are dieting to lose weight or to get perfect shape, then you should read this because doing dieting is not always good idea for getting a perfect shape.
Here today we are presenting few reasons why you should not prefer dieting to lose weight:
#1 You feel hungry all the time
#2 You can’t concentrate yourself in any other things rather than having food
#3 You start to have irregular periods
#4 You feel most of the time irritated and moody
#5 You feel like you are punishing yourself
#6 Your weight starts to fluctuates abnormally
#7 You feel you are getting weaker day by day