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7 reasons why you should stop dieting immediately

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If you are dieting to lose weight or to get perfect shape, then you should read this because doing dieting is not always good idea for getting a perfect shape.

Here today we are presenting few reasons why you should not prefer dieting to lose weight:

#1 You feel hungry all the time

#2 You can’t concentrate yourself in any other things rather than having food

#3 You start to have irregular periods

#4 You feel most of the time irritated and moody

#5 You feel like you are punishing yourself

#6 Your weight starts to fluctuates abnormally

#7 You feel you are getting weaker day by day